September is Suicide Prevention Awareness Month, a time to raise awareness and extend a helping hand to those struggling with mental health. It is a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals and families that have been impacted by suicide. If you or someone you know is struggling with thoughts of suicide, please know that you donβt have to face it alone. Reach out to a friend, family member, or anyone you are comfortable with.
Call or text the Suicide and Crisis Lifeline at 988 for free and confidential support.